Farfadowa tabbas ya zama dole kuma, rashin alheri, abu mai ban tsoro. A nan, kamar yadda babu wani wuri, tsarin da ɗorewa suna da mahimmanci. Ka bar ragamar mulki aƙalla kaɗan, ba da ƙwarin gwiwa ga son zuciyarka na halakarwa - kuma shi ke nan, hello, wrinkles, sagging fata da sauran abubuwan banƙyama na salon tarzoma.
Sabili da haka, yana da mahimmanci a koyaushe a sami ma'aurata ko biyu masu sauƙi na gida na rigakafin tsufa a hannu waɗanda za su ba ku damar ba ku koyaushe ku ci gaba da reins taut kuma sau da yawa ba da kanku kyauta, ba tare da kashe lokaci mai yawa, ƙoƙari da kuɗi don kiyayewa ba. wani matashi da furanni kama.
Ayaba bawon gommage
Azuba ayaba mai tabo mai launin ruwan kasa a cikin mazugi, a zuba digo na ruwan lemun tsami kadan, sannan a shafa a tsaftataccen fata mai danshi.
Bari bushe, dan kadan jiƙa da ruwa kuma mirgine tare da layin tausa.
Course: sau 1-2 a mako na wata daya. Ana iya ƙara madara foda da/ko kirim a cikin ayaba.
Bayan kwasfa, ana ba da shawarar yin ɗaya daga cikin abubuwan da ke hana tsufa.
Vitamin E da aloe gel
A tsoma capsule guda na bitamin E a cikin cokali na aloe gel. Hakanan za'a iya shafa shi a rigar fata a kusa da idanu, bayan an shafa shi da kirim ko man almond.
A wanke bayan minti 30-40.
Avocado tare da man linseed don farfadowa mai ƙarfi
Azuba cokali guda na avocado tare da cokali mai kyau na linseed mai kyau (ba rancid, ba ruwa) mai.
Aiwatar da fata mai kauri akan fatar fuska, gami da fatar da ke kusa da idanu, na tsawon mintuna 10-15.
Darasi: Masks 10 kowace rana. Ana iya canza avocado tare da ayaba.
Karas tare da fure hips zuwa santsi wrinkles
Ki jajjaga rabin karamin karas akan grater mai kyau a hada da cokali biyu na man rosehip.
Aiwatar a cikin kauri mai kauri na minti 7-10. Ba a ba da shawarar kiyaye tsawon lokaci ba, saboda abin rufe fuska zai iya lalata fata.
Course: a cikin kwanaki 2-3, masks 10.
Inabi don saurin farfadowa
Mash a cikin gruel 3-4 peeled da iri inabi. Zabi inabi mai daɗi don bushewar fata, inabi mai tsami don fata mai mai. Idan ba koyaushe ana fahimtar fatar ku ba, to, ku ɗauki duniya mai daɗi da tsami.
Ƙara cokali ɗaya zuwa biyu na man inabi a cikin ɓangaren litattafan almara. Idan fata ya bushe ko yana buƙatar m, zaka iya ƙara teaspoon na glycerin.
Aiwatar da kauri mai kauri akan fata mai laushi na tsawon mintuna 20-40.
Course don m farfadowa: kowace rana, 10-15 masks.
Koren shayi don sautin da matasa
Zuba abinda ke ciki na jakunkuna 5-7 na shayi mai kyau tare da argan dumi (almond, peach, apricot . . . ) mai don ya rufe foda mai shayi da kimanin 2-3 centimeters.
Bar shi a cikin wuri mai dumi don makonni 3-4, sa'an nan kuma tace jiko.
Yi amfani da jiko da aka shirya maimakon kirim, a saman ruwan magani mai ɗanɗano, shafa 'yan saukad da tare da motsin motsi.
Adana a cikin bushewa da tsabtataccen akwati tare da kayan sa ko bututun. Tabbatar babu ruwa ya shiga ciki.
Sitaci Botox don farfaɗowar safiya na gaggawa
Da yamma, a zuba cokali na sitaci dankalin turawa tare da ruwan dafaffen cokali 2-3, a zuba buhun shayi daya na koren shayi a sanyaya.
Da safe, ƙara teaspoon na kowane man kayan lambu wanda fatar jikinka ta mutunta ga sakamakon gruel.
Aiwatar da abin rufe fuska na minti 30-40. A wanke da ruwan sanyi.
Ana iya maye gurbin shayi tare da kowane busassun ganye. Don sake farfadowa, ana bada shawarar sage, fenugreek, furen fure, ƙasa flaxseed, fennel tsaba.